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All you need to know

Creatine

How to Use

Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.

Details

Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*

Benefits of Thorne’s Creatine Monohydrate Powder:

  • Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle*
  • Lean Body Mass: Enhances strength and promotes lean body mass*
  • Cognition: Supports cognitive function and a healthy body composition, especially in the aging population*
  • Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
  • Injury Prevention: Promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to the muscles, bones, ligaments, tendons, and nerves*
  • Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who aren’t consuming enough creatine-containing foods in their normal diet*

What sets Thorne’s Creatine Monohydrate Powder apart:

  • NSF Certified for Sport®
  • Easy-to-mix
  • A highly researched, micronized form of creatine monohydrate
  • Colorless, no odor, and enhanced solubility

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.

Ingredients Information

Creatine Monohydrate
5g

Warnings

ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY
If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS
There are no known adverse interactions or contraindications at publication date.

FAQs

Please reach out if you have more questions.

How do I choose the right supplement for my needs?

Together we will assess your health goals, dietary habits, and any existing medical conditions to help you determine which supplements are beneficial for you.

To schedule a consultation, call us at 305-699-6963.

Are there any discounts or programs for purchasing supplements?

Yes, we offer an auto-ship program for all of  our patients. Auto-ship provides a convenient way to receive your supplements regularly without having to reorder each time. Added bonus: it keeps you consistent!

Will I receive an automatic notice before my auto-ship order is shipped?

Yes. When your supplements are being prepared to ship, you will receive an automatic email. If any changes need to be made, please make sure your information is up to date to avoid delays.

Can I purchase supplements without a consultation?

While you can buy supplements directly, we always recommend consulting with our providers to ensure you choose the best options for your needs and avoid potential interactions with prescribed medications.

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